Your cart is currently empty!
Behind every feeling lies a fascinating story, one that your brain has been narrating long before you noticed it. At NeuroWithNarri, we help you uncover and understand those stories with a blend of humour, insight, and empathy.
Imagine sitting in a cozy space where science becomes storytelling. Each blog post offers that experience — a bridge between complex research and everyday emotions. You will learn how memory shapes the way you feel, why stress can take over your logic, and how to train your mind to be both kind and clever.
So find a calm, sunny quiet spot, grab a cuppa, find a really comfy chair and enjoy exploring with us…
Because life is an adventure…
You have dreams to chase..
-
How to Calm Anxiety: Techniques Backed by Neuroscience
Learn how anxiety and panic attacks affect your brain and body, and discover powerful neuroscience-backed techniques to calm your mind, lower anxiety, and retrain your brain for peace.
-
Boundaries and the Brain
How Your Brain Learns What’s “Too Much” Why Boundaries Aren’t Walls — They’re Wiring People often think of boundaries as emotional walls — rigid, cold, or unkind.But neuroscience paints a far more elegant picture: boundaries are how your brain defines safety. They’re not about pushing others away; they’re about teaching your nervous system what’s safe…
-
Why Saying No Feels So Bad
Discover why saying no feels so bad, even to people who’ve hurt you, and learn how to rewire your guilt response using neuroscience and self-awareness.
-
The Power of Believing in Yourself
Most of us spend so much time doubting ourselves that we forget how amazing we truly are. Neuroscience shows that positive self-talk and mindfulness can actually rewire your brain — building new pathways for confidence, calm, and self-acceptance. Living in the moment isn’t about ignoring your flaws; it’s about realising your worth without arrogance and…
-
Live in the moment
There’s a quiet kind of magic in realizing that this moment—right here, right now—is the culmination of every moment you’ve ever lived. Every choice, every heartbreak, every laugh, every hesitation, every triumph, and every loss has led you here. The human brain, intricate and miraculous, has been sculpted by time and experience into exactly what…
-
The Beaver Effect: Why Watching Cabbage-Munching Rodents Might Be the Stress Cure We Didn’t Know We Needed
We all have that one video — the one that somehow resets your whole nervous system. For some, it’s waves rolling in. For others, a sleepy cat loafing in the sun. But recently, science (and the internet) might have found a new contender for the ultimate stress cure: a beaver eating cabbage leaves.
-
Dealing with people
Dealing with people is a little like navigating a zoo without a map. Let’s explore how neuroscience can help us deal with humans (yes, even the difficult ones) without losing our sanity.
-
When the Breakup Hits Twice: Realising You Loved Someone Who Never Existed
Breakups are brutal, but realising you loved a version of someone who never truly existed is even harder. Discover the neuroscience behind this “double heartbreak” — and how to heal and move forward with compassion and self-awareness.